Choose the Path That Suits You
Simple, transparent session options to help you begin your journey.
Initial Consultation – €70
A gentle first meeting where you can share what’s been going on for you and get a sense of how therapy might support you. This session focuses on understanding your needs, exploring your goals, and making sure you feel comfortable with the process.
Follow Up Session – €70
Ongoing sessions that offer steady, compassionate support as you work through challenges and build new ways of coping. Each session is paced around your needs, helping you deepen insight, strengthen resilience, and continue your therapeutic journey.
5 Session Package – €300
A supportive option for those who prefer a more structured start to therapy. This package provides consistency, momentum, and a reduced rate, giving you space to explore your wellbeing over several weeks with a clear, predictable rhythm.
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About Me
As an evidence-based integrative therapist, I prioritize collaboration with my clients to develop personalized treatment plans. Your strengths, insights, and unique perspective are invaluable to our work together, ensuring the best possible outcomes for your well-being. I specialize in supporting adults and teens dealing with addiction, ADHD, autism, trauma, anxiety, depression, relationships, and stress.
With over five years' experience in addiction services (including treatment centers and homeless support), I draw from CBT, mindfulness, motivational interviewing, and trauma-informed care to create a safe, non-judgmental space. As someone late-diagnosed with autism and ADHD, I understand the challenges of masking, burnout, and sensory overload firsthand—neurodivergent clients often find relief in not having to explain themselves. Sessions are 100% online, flexible, and tailored to help you build resilience, find clarity, and achieve lasting change.
